Blogs

After cold months indoors, there’s no better way to shake off the winter blues than to spend more time enjoying

According to a Centers for Disease Control (CDC) study of mental health in older adults, about 20% of seniors experience

The American Journal of Clinical Nutrition suggests that omega-3 fatty acids have a range of health benefits, including lowering the

Wesley Enhanced Living Upper Moreland’s senior residents have created an attractive and relevant scholarship program called ServeWEL to support its

Light therapy is a simple and effective treatment for older adults that suffer from circadian rhythm sleep disorders, or mood

According to the CDC, heart disease is the leading cause of death in the U.S. The good news for aging

America is the melting pot of the world. No other country can boast of the different cultures and peoples as

It can be challenging to ensure that you or your loved one is staying hydrated in the winter. A common

January is Glaucoma Awareness Month. While many people might not know what it is, this disease is common among the

Despite the cold weather, winter is a beautiful time of year. However, the colder temperatures do make it harder for