Blogs

Mindfulness is a term that has been tossed around for years. Drawing from various aspects of Buddhism, mindfulness is not

As a caregiver for your elderly family member, it is easy to become overwhelmed with your duties and consequently, fail

The New Year is a time of new beginnings and setting new goals to make it a better year. For

Moving into a continuing care retirement community (CCRC) is an important decision. CCRC’s vary widely, each offering different features and

Thanksgiving is the start of the holiday season. During this busy time of year, we are caught up in planning,

The holiday season finds people scurrying about with parties, shopping, cooking, gift wrapping, and fabulous food. At no other time

The holiday season is associated with loads of fun activities such as baking, cooking, shopping, family gatherings, parties, and gift

Growing old can sometimes be intimidating and create anxiety in individuals. Realizing that you can do fewer things than you

If something happens to you and you become incapacitated, who would be in charge of handling your financial affairs or

Dealing with the bruising and aches after a fall is not only painful but can also put a damper on