Hydration for Seniors is Just as Important in the Cooler Weather as it is in the Summer10 February 2022 It can be challenging to ensure that you or your loved one is staying hydrated in the winter. A common
A Caregiver’s Guide to Helping Seniors Cope with Vision Loss25 January 2022 January is Glaucoma Awareness Month. While many people might not know what it is, this disease is common among the
How to Beat the Winter Blues10 January 2022 Despite the cold weather, winter is a beautiful time of year. However, the colder temperatures do make it harder for
Tips to Help You Achieve Your New Year’s Resolutions27 December 2021 The hustle and bustle of the holiday season culminate in the age-old tradition of establishing a New Year's resolution. These
How Caregivers & Family Members Can Cope with Stress During the Holidays10 December 2021 The holidays are a joyous time for families as they gather together to celebrate. Instead of being joyful, some family
Benefits of Indoor Gardening for Seniors25 November 2021 As the cool weather sets in, we tend to spend less time outdoors. It’s important to find things to do
Celebrate the Holidays with Food & Treats High In Nutrition10 November 2021 The holidays are upon us, and soon kitchens across the country will be busy cooking up festive foods that pack
Benefits of Becoming a Lifelong Learner21 October 2021 No one ever said that graduating from high school or college meant the end of learning new things. Actively pursuing
5 Remarkable Health Benefits of Pumpkin for Seniors14 October 2021 Autumn days are here again. And with it, comes sweater weather, cool, crisp air, and pumpkin spice season. We all
Enjoy Fall Without a Fall!7 October 2021 With the change of seasons from summer to fall, foliage on trees transforms into hues of yellow, gold, and red.