Blogs

With warmer weather upon us, now is the perfect time to partake in outdoor activities like gardening. For seniors, gardening

Summer brings with it gorgeous sunshine and many opportunities to engage in outdoor activities. Going for a walk, gardening, or

As you age, it becomes increasingly important to take care of your body and maintain muscle and joint health through

As the ground thaws, we approach spring with warmer weather and longer days, with fresh air and sunshine — all

Retirement is a time when you expect to be enjoying your golden years and looking forward to appreciating time without

What Are Common Stressors as You Age? Stress in older adults may come from a variety of different occurrences. Some stressors

Whether you’re a professional, an amateur, or just trying something new, art has always been known as an outlet for

The month of February is mostly known for two significant occasions - Valentine’s Day and American Heart Health Month. While

During the Winter season, it can be hard to maintain fitness and achieve exercise goals being limited to indoor activities.

Considerations for Senior Drivers Dreaming of getting your first car and setting out on the open road is a frequent goal