Experience the Benefits with Other Foods Too
While its primary purpose is to nourish the body, food also has the amazing power to nourish relationships, by bringing family and friends together. No matter where you go in the world, social gatherings happen around food.
Each country, culture, and community has a preferred or popular way of cooking. In America, frying is common, due to the fast-food industry. However, we have learned that it is not the healthiest way to prepare meals. When looking for other options, grilling makes for a great choice. Most of us may tend to think of an open flame charring a burger or chicken wings. Does that leave seafood lovers out in the cold? Quite the contrary! You can enjoy your favorite seafood right off the grill. Fish fillets taste great barbecued. Shrimp cooks up so quickly that it may become your ideal way to eat it. And don’t forget the veggies! Grilled corn, bell peppers, zucchini, onions, eggplant, sweet potato, and carrots taste delicious grilled with a light marinade of olive oil, herbs, garlic, and a drizzle of balsamic vinaigrette.