Healthy Eating Series – Week 4 Healthy Fats

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Date & Time
Date(s) - 03/08/2017
12:00 pm - 1:30 pm

Wesley Enhanced Living Burholme

Week Four of our Healthy Eating Series will discuss how fats have been presented as something to be avoided, however they play an important role in a healthy diet.  In this session we will look at the different types of fats and how much of each we should be eating.  The recipe this week will be an avocado and kale salad. Samples will be provided.

For more information or to RSVP contact John Quigley at 215-622-9306.


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