Date & Time
Date(s) - 02/22/2017
12:00 pm - 1:30 pm
Wesley Enhanced Living Burholme
Week Two of our Healthy Eating Series will focus on how having a nutritionally balanced diet is essential to maintaining a healthy lifestyle. This session will discuss the different types of proteins, how our bodies use them, and what foods provide them. Additionally, we will be preparing a protein heavy quinoa and chicken stir-fry. Samples will be provided.
For more information or to RSVP contact John Quigley at 215-622-9306.