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Healthy Eating Series – Week 2 Proteins

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Date & Time
Date(s) - 02/22/2017
12:00 pm - 1:30 pm

Location
Wesley Enhanced Living Burholme

Week Two of our Healthy Eating Series will focus on how having a nutritionally balanced diet is essential to maintaining a healthy lifestyle.  This session will discuss the different types of proteins, how our bodies use them, and what foods provide them.  Additionally, we will be preparing a protein heavy quinoa and chicken stir-fry. Samples will be provided.

For more information or to RSVP contact John Quigley at 215-622-9306.

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